Go Out & Have Fun

Sometimes my Yoga students scowl in class. They try so hard to move into – or stay in – an asana (pose). They want to succeed and show their body who’s boss.  And, their faces get all scrunched up sometimes, and their brows crinkle. They are trying so hard to be perfect.

When I see all the serious frowns in class, I’ll remind them to soften their face or smile. Or, I’ll say something irrelevant and stupid to get them to lighten up.

After all, it’s only a pose.

There is so much stress in our daily lives, no need to make more on the mat. It’s important to remember the playfulness of Yoga.

If you’ve been following along, you’ll know that for me Yoga and baseball have many parallels.

And, so here’s where baseball gets serious, too.

The Baltimore Orioles clinched yesterday. They’re now assured at least one playoff game for the first time in 15 years. They’ve proven their many, many, many, (many) detractors wrong. They have heartily and forcefully won the arguments of those who said their season was merely luck.

And, as they played yesterday (sweeping the Red Sox incidentally), I noticed a change in the fans. Lots of happy. Lots of cheering. But, also, lots of serious. People clenching their hands, frowning with worry, on the verge of tears. I was tense, too.

My Editor/Husband (formerly a Yankees fan, but now coming over from the dark side to all that is good and Oriole), is getting a bit testy during the games as well – barking at a crummy pitch or a poorly played ball. (Hi Honey. Lighten up on Jim Johnson will you? He’s fine.) I tend to look away during tense moments, try not to care too much, to ease the stress.

I talk a good game – I love baseball, because it’s baseball. I love the Orioles because they’re the team that “brung me”. I don’t get swept up in the victories. I love the game for the game.

But, now I’m getting excited. And, getting stressed because the games mean something more.

Over-zealous fans sort of bug me. There they are rubbing it in loudly with every victory … and then getting angry or defensive with the next loss. They seem to take it too seriously sometimes.

They miss the point.

It’s only baseball. It’s a game. 

Manny Machado is smiling & having fun. So, I will, too.

Orioles third-baseman Manny Machado (Hakuna Machado!) said in a recent interview that Orioles Skipper Buck Showalter has reminded everyone to have fun.

And, that’s the lesson for me this week, too … even if it only goes one extra post-season game.

It’s too darn fun to be in a playoff race to let stress and tension and worry mess up the good.

Strangely, I think I carried some of the excitement and stress over to my Yoga mat yesterday.  I think I hyper-extended my sternum.  I’m not even sure that one can do that.  But, I think I did … trying to be a Yoga superstar and push through a pose, trying to show my body who’s boss.

Life is stressful.

But, Yoga shouldn’t be. And, neither should baseball.

So, I’m going to enjoy this week, no matter what it brings.

Go O’s!

Tending The Baseball Garden

I think one of the most perfect things about baseball is the way it mirrors the seasons.

Hope springs eternal in the springtime! The time for digging up the old flower bed, tending some returning plants, putting a few new seeds in the ground.  A little water, a little sunlight, a little weeding, a little hope.

The energy is fresh and it’s so wonderful to be outside working up the soil. What emerges? Fresh arugula or a young Mike Trout in the outfield, depending on which garden you’re tending.

Then comes summer … the fruits of one’s labors. If the ground was good, if the water was plentiful, if you worked hard … oh, what an amazing garden you can have. In garden terms, the tomatoes are bountiful and delicious. In baseball terms, this means you’re winning.  (A mangy, unfriendly groundhog eats your tomatoes? Your starting pitcher goes on the DL. Kinda, sorta the same thing.)

But, 162 games is a long, long, long growing season.

And, so now here we are in the fall. So tired. So tired of weeding. So tired of tending. So tired of zucchini. Everything is getting old and leggy and limp.  And, we’re trying to coax just one more week – just one more win – out of that tired tomato plant with the worn out shoulder-vine.

Oh sure, you toss in a few lettuce seeds in late August to see what might sprout up and carry you through the last weeks of the growing season.  (Manny Machado, Dylan Bundy? Hear that? You’re the fall lettuce of the Orioles.)

Mostly, though, you’re just trying to squeak out the last bit of life from a worn-out garden. You’re sort of getting tired of watching the garden, but you still want to savor every last minute you have left with it.

You keep cutting back the basil because where will you be in December when it’s only a distant memory?  You’ll be wishing for that basil plant, that’s where. So you cheer on that basil plant, and you clip those seed heads and you remind it that it’s only one game back of the Yankees.

I’m still working on how the World Series fits into the garden. To be honest, as an Orioles’ fan, it’s been years since I’ve had to think about how one extends a season into October.

But, how about this …

Maybe the World Series is a giant pumpkin that’s been hiding in the weeds, only to “pop” out all orange and huge and brilliant when the knee-high weeds finally die back on their own. It’s the culmination of a long, long season … and a lot of hard work by a pumpkin that started out as a hopeful seed just a few months ago.

Yeh, ok, that’ll do. If a giant pumpkin pops out of my dying garden in the next couple weeks, that would be the equivalent of the Orioles going to the World Series. It would also be a little strange because we didn’t plant pumpkins. (But, that doesn’t mean I give up hope for the Orioles.)

And then, next thing you know, it will be cold and dark and the garden will grow quiet.

As winter comes, you swear that was the last time you’ll spend every free moment in the garden. You swear that you’ll never put in such a big garden again. You swear that it’s too much work and you’re done with gardening. Forever.

But, then after a little well-deserved little rest, the seed catalogs start showing up in the mail. And, then on one very dreary, snowy day, when you’re missing the basil, just like I told you would happen, you pick up a catalog and start dreaming of your spring garden … and then you wonder how the boys did in the off-season, and you start counting the days until pitchers and catchers report.

But, it’s not quite winter yet. So, for today … with just 10 games left, I’m cutting back the basil and cheering for the Orioles and the jalapeño peppers, both of which seem to be particularly hot and sassy this year.

And, hoping for a pumpkin.

Want to carve your own Oriole Pumpkin?  Click here for the stencil.

This blurry photo is from 2011. To give the Baltimore Orioles’ bird something to do in October, I attempted to carve my very first pumpkin. If the Orioles go to the post-season this year, I will carve a much finer Oriole pumpkin. Oscar the cat, by the way, is 20. He was 5 when the Orioles last made it into the post-season.